Did you know that 59% of cats in the U.S. are classified as obese or overweight? Just like with humans, obesity will significantly impact your cat’s quality of life, from inhibiting their natural penchant for physical activity to causing joint and bone issue. Moreover, obesity will also compromise your kitty’s cardiovascular health while also worsening underlying conditions such as osteoarthritis, hip dysplasia, and feline diabetes.

In short, keeping your cat fit and healthy is key to improving their quality of life and promoting their long-term happiness. The good news is, there are lots of little things you can do to improve your feline companion’s health! Keep on reading for some tips:

Portion control is crucial

The average 10 lb. cat only needs 180-200 calories a day-- that’s it! Your cat’s caloric needs can vary based on several factors such as age, activity level, etc., but in general, it’s important to make sure your fur baby isn’t overeating! Make sure you’re measuring and weighing out their food beforehand, and go easy on the snacks--no matter how adorable your fur baby is.

Exercise with your cat 

On top of playtime, your cat might benefit from a stroll around town! We recommend bringing a luggage carrier with you so your kitty has somewhere to chill when they’re done-- but outdoors exercise can be a great way for your cat to get some playtime and exercise. Stay fit and have fun-- the best combo!

Select high-quality food for your cat 

A proper diet goes a long way toward preventing feline obesity and keeping your cat healthy. Make sure you consult with your vet about your cat’s nutritional needs, and then read food labels carefully to choose the right one. High-quality cat food will list meat or seafood amongst its first few ingredients. Also, canned or wet food is much better for your cat since it tends to contain more water. Remember, consult the professionals, do your research, and purchase accordingly.

Overall, it mostly comes down to diet. Make sure your cat is eating a balanced, properly portioned diet which is tailored for their age, lifestyle, and health needs. After all-- a healthy cat is a happy cat! Here’s to many years of cuddles, playtime, and fun with your fur baby.